Working at night is commonplace these days, because the night shift is mandatory or many people want to choose this time to feel quieter and more focused. However, this goes against the normal circadian rhythm, it can have an adverse effect on health. So if you often work at night, what should you do to […]
What to Pay Attention to When Working at Night to Ensure Health?
Diabetes Symptoms You Should Know – Ways to Treat Diabetes
In recent years, the number of diabetic patients is increasing rapidly with many serious complications, especially in the heart, blood vessels, kidneys, eyes, nerves,… becoming the leading concern of the whole world. With an understanding of diabetes symptoms will help early detection and effective treatment of the disease right from the early stages. If you […]
Does Milk Have Cholesterol – How Are Different Types of Milk Affected?
Milk is a familiar food for many people and is very convenient, making many delicious and nutritious dishes. But milk is often high in fat and there are many different types of milk available on the market today, from cow’s milk, goat’s milk to plant-based milk. So Does Milk Have Cholesterol? Let’s find out together! […]
How Sleep Disorder Affects Our Health and Life
Sleep disorder is considered very common manifestations in medicine in general and in psychiatry in particular. They can seriously interfere with normal physical, mental, and social activities and have a major emotional impact. In some cases, sleep disturbances can be a symptom of a medical condition or a condition of a mental illness such as […]