Summer is coming, under the harsh sun and high temperatures will make your hair more susceptible to damage. Besides, many fun activities in the summer are also the cause of hair damage. So what are the harmful factors? How to effectively protect hair? Join heresreview to find out the summer hair tips you should apply to get healthy shiny hair.
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Hair risks in the summer
Although we are in the habit of protecting our skin before going out for a fun, sunny summer day, we rarely give such attention to our hair. From chlorinated swimming pools to harmful UV rays, our hair has suffered a lot during the hottest months of the year.
UV rays
Although all hair can be affected by the sun, light hair colors such as blonde or gray are more susceptible to damage than darker hair colors. The reason is that light-colored hair lacks melanin – a natural protective pigment.
Melanin works to protect hair against free radicals caused by UV rays and their effect on keratin, an important protein in hair. UV rays will break down the proteins in the hair and change the color of the hair, which will then lead to dry, brittle, frizzy and lack of shine.
Pool
The swimming pool is a favorite spot in the summer. The water in the tank will be added chlorine to clean the water, but this chemical is harmful to the hair. When we swim, chlorine will dissolve lipids – fats that cover and protect hair fibers, so it will make hair more susceptible to damage and split ends. In addition, chlorine can break the chemical bonds of proteins in our hair leading to more breakage.
Summer Hair Tips You Shouldn’t Miss
The harmful agents are like that, but you can still actively protect your hair by applying the measures below. Let’s find out the details in summer hair tips!
Summer Hair Tips: Use Sunscreen
- When outdoors, wear a wide-brimmed hat to shield your hair from the sun.
- Try to avoid sun exposure during peak heat hours, which is usually between 10 a.m. and 2 p.m.
- Use hair care products such as conditioner, sunscreen spray for hair with high SPF.
Summer Hair Tips: Go to a hair spa
If you regularly dye your hair, especially light colors, then of course you will need to bleach your hair to get the right hair color. But avoid coloring before you need to go somewhere with a lot of sun or a swimming pool because when you bleach your hair, your hair will be more vulnerable to UV rays and the harmful effects of chlorine.
Hair care at a spa will cost more than at home, but the results are extremely worth it when your hair is massaged and professional shampoos, conditioners. f
Summer Hair Tips: Use a swim cap
You should buy a swim cap to create a physical barrier between your hair and the harmful chlorine in the tank. If you feel too uncomfortable, you can also apply a protective oil or conditioner before entering the pool.
Summer Hair Tips: Wash your hair right after swimming
After getting out of the pool, wash your hair immediately. After that, you should wash one more time with a shampoo made specifically for swimmers to remove the chlorine from your hair. Finally, use a deep conditioner to help restore moisture to your hair.
If you are not too confident with the hair care ability of normal shampoos, you can try specialized shampoos for swimmers to remove the harmful effects of chlorine on hair such as Triswim, Paul Mitchell, OUIAD …
07+ Summer hair tips of Indian girls
Rinse hair with cold water after washing
You can wash your hair with warm water in the shower to get rid of the fats that are harmful to your skin and hair. But then you should rinse your hair with cold water, it will be better for your hair because when you rinse your hair with hot water, you will accidentally remove the entire layer of conditioner on your hair. Indian experts say that warm water is only good for the shampooing phase, then we should finish the process with cold water to lock in moisture.
Scalp massage for 4 minutes every day
The Ayurvedic system of traditional Indian medicine recommends massaging the head with warm oil to promote hair strength and growth. Indian experts also added that just 4 minutes of scalp massage every day for 24 weeks, we will see very clear positive results.
Rest 20 minutes after scalp massage
There are many experts and beauty bloggers who recommend massaging your head with warm essential oils, then resting for a while before taking a shower. And you should also note that the best interval between a massage and a bath is 20 minutes. In addition to a scalp massage, you can also massage your neck and shoulders.
Use the right shampoo for your scalp
Different types of scalp have different problems, so they need their own care. Here are some extremely useful natural products that Indian experts recommend:
- For dry, itchy scalp, you should use shampoo with aloe vera.
- For an oily scalp are lemon and neem leaves (known in Vietnam as durian, durian or Indian oval).
- For an irritated scalp, rose, sandalwood combined with clay are great choices.
- If you want to soothe your scalp, you can use henna mixed with a balm.
Use fresh flowers as conditioner
Using cold water to rinse your hair is much better than warm water, but Indians also recommend adding flowers to the conditioner, which can both soothe irritated skin and leave a pleasant fragrance. The most popular flowers in India are rose petals, jasmine buds, honeysuckle, and hibiscus. You can soak the flower in hot water to get the essence in the flower, then let it cool and use it.
Avoid drying your hair after conditioning
Indian girls often do not dry their hair after conditioning because this prevents the nutrients from penetrating as much as possible into the hair and oily skin. They just let the hair dry naturally.
Use green tea
Green tea is a powerful detox drink, but it also has the same effect on your hair. Researchers have proven that green tea has a stimulating effect on hair growth. One of the best and interesting ways to do it is to mix green tea powder with rose water, thereby helping to soften hair with a pleasant fragrance.
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